Jay’s Substack

Jay’s Substack

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Money and The Nervous System
How our relationship with money and finances is determined by how regulated our nervous system is
Jun 17, 2024 • 
Jay
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Something that people fear most on the healing journey
Is the way it will impact their closest relationships
Jun 5, 2024 • 
Jay

May 2024

Soul Decisions Are Not Logical
Ever trusted deeply and made a decision that felt like the right one within your body, knowing that it didn't make sense logically?
May 12, 2024 • 
Jay
Tips for Integration
One of the most crucial parts of our healing journey
May 12, 2024 • 
Jay

April 2024

Season of babies
The push and pull of creativity whilst being in the thick of motherhood
Apr 30, 2024 • 
Jay
We never truely know what people have been through...
Our ego will convince us otherwise
Apr 23, 2024 • 
Jay

January 2024

Why people don’t achieve their physical health goals
Shifting from the inside out
Jan 3, 2024 • 
Jay

September 2023

Dissociation, addiction
Coming back home to our bodies
Sep 26, 2023 • 
Jay

August 2023

What to expect from a Māori healing session
For those that are curious and wondering
Aug 28, 2023 • 
Jay
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Life’s transitions
The expanding path
Aug 22, 2023 • 
Jay
The transition phase
Labour and how it is a likened to the creative process.
Aug 15, 2023 • 
Jay
Staying clean energetically
How to not become attached to others
Aug 12, 2023 • 
Jay
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